The E Post


My work and this site are devoted to sharing personal life experiences and raising awareness and concern on several aspects.

Thank you for visiting

Hello world!!

Hi everybody!  


My name is Elia! I welcome you all into my world!


On this blog I share my life experiences, Have you ever heard of role models? Yes, exactly! I try to help and inspire people to pursue their goals and purpose in their life as well as motivate people to do more! I believe that self-awareness is the most important step to be achieved.


I am a firm supporter of social change and by having this in mind I want to raise epilepsy awareness.

In this blog i use my own experiences and circumstances in order to help you get a better grasp of your unique situation.


My passion for motivating and inspiring people lead me to finally create my own personal blog, which covers several areas of life, including goals, feelings achievement, success, social change, health and relationships.

What to do next:

If you are new please click here to explore my BLOG.

If you are an idealist and believer of social change, please click here to visit the page of SOCIAL INSIDES.

If you are interested in learning what epilepsy is or you would like to support my mission towards epilepsy awareness, please click here for the EPILEPSY CONTENT.


Also feel free to comment, 👍 on instagram or send me an email! 



About the Blog

The main reason I created this blog is because I was pursuing personal change. I chose a goal that was personally meaningful to me and I tried to implement it in a way that it is desirable to you as well. I wanted to share stories of my life, (maybe read your life experiences), connect with the world and raise awareness.

The unique perspective of this blog is to embrace change through aspects of life. Thus, its ideal readers are people who are interested in exploring learning new things, so they can clear the path towards more meaningful lives.

Firstly I need to clarify that I am not a therapist or a psychologist. I love to write and express myself. Life coaching, for those who are not familiarize with, is about analyzing and closing the gap between reality and dreams. It is a process that focuses on the discovery of your goals and it is based on a holistic approach that involves planning and action. It is also the new trend which makes many bloggers and influencers millionaires. But this is another topic. More specifically, personal life coaching is suitable for people who wish to change their lives for the better, who are seeking happiness, fulfillment and meaning in their lives.

Personal life coaching helps in developing self-esteem, self-confidence and examines areas of our lives that may harbor limiting beliefs. I focused mainly on personal coaching as it suits me more. As a person i have faced many negative experiences in my life like chronic disease, death and rejection that stood as obstacles for me in order to achieve my goals.

Recently, after an incidental situation –a dismissal- I allowed myself to search deeper in my emotions, plan and take action. It took me a while until i find the right thing to write.

By creating this blog, I was eager to express myself and tell my life experiences. Thank you for reading, I can't wait for our journey together and have in mind, that the best goals are those who fulfill our inner needs, which are motivating and challenging.

Lots of love


Get this free guide to learn how to overcome a disability and manage to coop in life and learn how to gain the clarity and confidence you need to move on no matter what you are dealing with.

All about purple

"If your child has a weakness, teach them how to turn it into a strength. The only failure is not trying"

Close your eyes to negative energy

Put yourself to wonder how many times you have been in the situation of being surrounded by people who cause you negative feelings. We all have been there, many times. This can occur either at work, either at school, university, social events, or even family dinners.

Get involved

The Cyprus Epilepsy Association is a recognized association of both the Republic of Cyprus and the International Bureau for Epilepsy . The purpose of the Association is to openly inform the public about epilepsy.





Limiting beliefs: How to overcome them and move on

My story:This is my life experience. I was 12 when my mom died. She died at the age of 48. After 2 years of chemotherapy she did not make it. At the age of 17 I lost my father from cancer. It took him much less. It was only 6 months, but painfully the same. At least he suffered less. My mom was a tall, blonde beautiful woman with brown eyes. My sister says that my mom cooked amazingly well. My father was strict and straightforward. People say I look a bit like both of them. And honestly when I hear that, I feel the luckiest person on earth. This is my fear; I am afraid of losing people I love.

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